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Essentrics® is a low-impact, full-body workout that is safe for all ages and fitness levels and helps you improve flexibility. Wear comfortable clothes. We workout in bare feet or non-slip socks.

Date:
Wednesday, December 18, 2024
Time:
1:00pm - 2:00pm
Location:
P10 (Large Meeting Room)
Categories:
  Adults  

Registration is required. There are 15 seats available.

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