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Essentrics® is a low-impact, full-body strength and stretch workout that is safe for all ages and fitness levels. It will help you not only regain lost flexibility, but it will also help you maximize your flexibility potential. Through standing and chair work you’ll learn how to keep your body feeling young, strong, healthy and pain-free, regardless of your chronological years.

Date:
Wednesday, December 14, 2022
Time:
1:00pm - 2:00pm
Location:
P10 (Large Meeting Room)
Categories:
  Adults     Featured  
Registration has closed.

Upcoming Events

Time Zone: Central Time - US & Canada (change)

Leer y escribir en español / Read and Write in Spanish

¿Conoce a un adulto hispanohablante que quiere aprender a leer y escribir en español? Este curso de alfabetización de tres meses les enseñara a los adultos hispanos a leer y escribir en español. Esta...  More
Date:
Thursday, September 25, 2025
Time:
6:30pm - 8:30pm
Location:
S11 - cap. 4
Categories:
  Adults     En Español     Language & Literacy  
Register!

3D Print Paint Kit / Kit de pintura 3D

Paint your own Olmec head and Torito de Pucará in celebration of Hispanic Heritage Month! Olmec heads are a distinctive feature of the ancient indigienous Olmec civilization of southeast Mexico from...  More
Date:
Friday, September 26, 2025
Time:
All Day Event
Location:
2nd Floor Desk
Categories:
  Adults     Creative Studio     En Español     Young Adults  

Supa Dog Man Celebration

Join us to celebrate Dog Man, Petey, Lil’ Petey and all your favorites from the popular graphic novel series! Make your own comic, play games, and have a ball! Drop-in; this program is recommended...  More
Date:
Saturday, September 27, 2025
Time:
2:00pm - 2:45pm
Location:
Children's Services Department
Categories:
  Children