Start the New Year With Meditation 

The New Year is a time to create a clean slate.  Join Arlene Samsel, long time meditator for this powerful workshop. Arlene has been inspiring audiences on how to practice and learn this very simple technique which  provides many benefits.   There will even be a little meditation sitting at the end. Bring joy, peace, positivity and relaxation into your daily life and begin the New Year with a fresh start.   

Brief Bio 

Arlene Samsel is uniquely qualified and experienced in meditation, public speaking, and the performing arts. She has been an elementary school teacher and has also performed publicly as a musician for many years.  In addition, Arlene was director of a camp where she taught children how to meditate.  She has been meditating for 25 years and has given many meditation workshops and retreats which has enabled her to speak firsthand about the crucial role of meditation in enhancing the daily lives of busy people. 

Arlene and her husband have raised a family of 3 children and reside in New Brighton, Minnesota.