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Sahaja Yoga Meditation is a simple, time-honored technique to experience inner peace and balance. No physical exercises, postures or special clothing is required. Class participants will meditate while seated on a chair.

Date:
Monday, October 21, 2019
Time:
7:00pm - 8:00pm
Location:
P20 (Adult Prog. Rm.) - cap. 18
Categories:
  Adults  
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Adult Specialists