Chair Yoga
Event box
If you can breathe, you can do chair yoga. Chair yoga can help you feel better and regain strength and flexibility. Experience one of the most gentle forms of yoga available. Perfect for people who are looking for a safe, thorough workout that offers breath awareness and relaxation. Certified Yoga instructor Marti Anne will guide you through a hour long practice where you’ll learn several ways to practice yoga while seated, or standing by a chair.. No prior yoga experience is necessary to participate in this class.
- Date:
- Thursday, March 7, 2019
Show more dates
Thursday, March 21, 2019
Thursday, April 11, 2019
Thursday, April 25, 2019
- Time:
- 11:00am - 12:00pm
- Location:
- P20 (Adult Prog. Rm.) - cap. 18
- Categories:
- Adults Featured
Upcoming Events
Time Zone: Central Time - US & Canada (change)
Teen Rush Hour
- Date:
- Thursday, April 25, 2024
- Time:
- 3:00pm - 4:00pm
- Categories:
- Teens
Leer y escribir en español / Read and Write in Spanish
- Date:
- Thursday, April 25, 2024
- Time:
- 6:30pm - 8:30pm
- Location:
- S20 - cap. 6
- Categories:
- Adults En Español Language & Literacy
- Register!
Teen Poetry Slam
- Date:
- Thursday, April 25, 2024
- Time:
- 6:30pm - 7:30pm
- Location:
- P20 (Adult Prog. Rm.)
- Categories:
- Teens Young Adults
The History of The Beatles in One Hour
- Date:
- Thursday, April 25, 2024
- Time:
- 7:00pm - 8:00pm
- Location:
- P10 (Large Meeting Room)
- Categories:
- Adults
- Register! - 28 seats left
Design Thinking for Entrepreneurs
- Date:
- Friday, April 26, 2024
- Time:
- 10:00am - 11:00am
- Location:
- P20 (Adult Prog. Rm.)
- Categories:
- Adults Business Young Adults
- Register! - 15 seats left