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Tai chi/Qigong is an ancient mind/body practice using gentle movement, self applied massage, meditation, and breathing to learn simple and effective self-care skills that can be used throughout life.

Date:
Thursday, April 2, 2026
Time:
10:00am - 11:00am
Location:
Meeting Room 3
Categories:
  Adults  

Registration is required. There are no seats available but a waiting list is available.

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